PCOS has become a big health topic on social media, but influencers can often spread misinformation. Here are some common misconceptions about PCOS that you may not realize.
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When we talk about periods, it’s never one size fits all. But many people who get them don’t know that caring for their painful period can also be helped by nutrition. Sometimes, it can be tough to accept that you have a difficult period, particularly if you’re experiencing symptoms like depression, anxiety, concentration problems, or changes in your appetite or sleep.
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